Classical Music Synchronizes Brain Waves, Improving Depression - Neuroscience News (2024)

Summary: Western classical music can significantly affect brain activity, particularly in people with treatment-resistant depression. By measuring brainwaves and neural imaging, scientists discovered that music synchronizes neural oscillations between brain regions associated with sensory and emotional processing, enhancing mood.

This study suggests that personalized music therapy could be a powerful tool for treating depression, especially when integrated with other sensory stimuli.

Key facts:

  • Classical music was found to synchronize neural oscillations, improving mood in depression patients.
  • The study focused on brain regions responsible for processing sensory and emotional information.
  • Personalized music therapy plans may enhance treatment outcomes for those with treatment-resistant depression.

Source: Cell Press

Whether Bach, Beethoven, or Mozart, it’s widely recognized that classical music can affect a person’s mood.

In a study published August 9 in the Cell Press journalCell Reports, scientists in China use brainwave measurements and neural imaging techniques to show how Western classical music elicits its positive effects on the brain.

Their goal is to find more effective ways to use music to activate the brain in those who otherwise don’t respond, such as people with treatment-resistant depression.

“Our research integrates the fields of neuroscience, psychiatry, and neurosurgery, providing a foundation for any research targeting the interaction between music and emotion,” says senior author Bomin Sun, director and professor of the Center for Functional Neurosurgery at Shanghai Jiao Tong University.

“Ultimately, we hope to translate our research findings into clinical practice, developing convenient and effective music therapy tools and applications.”

The study focused on 13 patients with treatment-resistant depression who already had electrodes implanted in their brains for the purpose of deep-brain stimulation.

These implants are placed in a circuit connecting two areas in the forebrain—the bed nucleus of the stria terminalis (BNST) and the nucleus accumbens (NAc). Using these implants, the researchers found that music generates its antidepressant effects by synchronizing the neural oscillations between the auditory cortex, which is responsible for processing of sensory information, and the rewards circuit, which is responsible for processing emotional information.

“The BNST-NAc circuit, sometimes referred to as part of the ‘extended amygdala,’ underscores the close relationship between this circuit and the amygdala, a central structure in emotional information processing,” Sun says.

“This study reveals that music induces triple-time locking of neural oscillations in the cortical-BNST-NAc circuit through auditory synchronization.”

The patients in the study were assigned to two groups: low music appreciation or high music appreciation. Those in the high music appreciation group demonstrated more significant neural synchronization and better antidepressant effects, while those in the low music appreciation group showed poorer results.

By grouping the patients, the investigators were able to study the antidepressant mechanisms of music more precisely and propose personalized music therapy plans that would improve treatment outcomes.

For example, when inserting theta frequency noise into music to enhance BNST-NAc oscillatory coupling, those in the low music appreciation group of patients reported higher music enjoyment.

Several pieces of Western classical music were used in the study. This type of music was chosen because most participants did not have familiarity with it, and the researchers wanted to avoid any interference that could arise from subjective familiarity.

“We concluded that the music choices during the formal listening process were individualized and unrelated to the music’s emotional background,” Sun says.

The team’s future research will focus on several areas. For one, they aim to study how the interaction between music and the deep structures of the brain play a role in depressive disorders.

They will also introduce other forms of sensory stimuli, including visual images, to investigate potential combined therapeutic effects of multi-sensory stimulation on depression.

“By collaborating with clinicians, music therapists, computer scientists, and engineers, we plan to develop a series of digital health products based on music therapy, such as smartphone applications and wearable devices,” Sun says.

“These products will integrate personalized music recommendations, real-time emotional monitoring and feedback, and virtual-reality multi-sensory experiences to provide convenient and effective self-help tools for managing emotions and improving symptoms in daily life.”

Funding:

This study was supported by the National Natural Science Foundation of China, Shanghai Jiao Tong University, the scientific and technological innovation action plan of Shanghai, and the Shanghai Municipal Science and Technology Major Project.

About this music, depression, and neuroscience research news

Author: Kristopher Benke
Source: Cell Press
Contact: Kristopher Benke – Cell Press
Image: The image is credited to Neuroscience News

Original Research: The findings will be presented in Cell Reports

Classical Music Synchronizes Brain Waves, Improving Depression - Neuroscience News (2024)

FAQs

Classical Music Synchronizes Brain Waves, Improving Depression - Neuroscience News? ›

Classical music was found to synchronize neural oscillations, improving mood in depression patients. The study focused on brain regions responsible for processing sensory and emotional information. Personalized music therapy plans may enhance treatment outcomes for those with treatment-resistant depression.

Can classical music help depression? ›

Classical music offers profound and accessible ways to enhance our emotional well-being. From stress reduction and mood enhancement to cognitive benefits and improved sleep, classical music sends us on a path of emotional healing and growth.

What is the effect of classical music to one's brain wave activity? ›

Listening Classic Music had a positive effect Clinical experiments with Alzheimer's disease patients and epileptic patients showed , respectively, on cognitive function and on calming the brain's electric activity that triggers.

Can classical music rewire your brain? ›

This paper focuses on the nervous system as well as the neuroanatomy that can be impacted by engagement with such music. Classical music increases memory consolidation, relaxes the nervous system, can amplify emotional mood states, and can increase neural plasticity to slow down age-related cognitive decline.

What is the neuroscience of classical music? ›

Classical music can improve a person's mood by stimulating the interaction between the brain's sensory and reward systems.

Is the Mozart effect proven? ›

They concluded that there is little evidence to support the Mozart effect, as shown by small effect sizes.

Does classical music lower cortisol? ›

Classical music specifically has been shown to lower cortisol levels. Cortisol is that frustrating hormone that the body produces when under stress.

What was Mozart's IQ? ›

Thus, Wolfgang Amadeus Mozart's IQ was estimated to be somewhere between 150 and 155 – clearly at a genius level. Others were not nearly so sharp. Among the unlucky ones was Christoph Willibald Gluck, with the estimate ranging between 110 and 115, or about the same level as an average college student.

Why is classical music so powerful? ›

But via the genres of symphonic poem, chamber music, or even sonata form, classical music has the ability to depict scenes and convey characters and conflicts through sound alone. These musical narratives connect with our own experiences, memories, and imaginations, helping to trigger emotional responses in us.

Does listening to brain waves work? ›

Other research has shown that listening to binaural beats at 15 Hz improves memory and accuracy. View Source . Alpha (α) pattern: Ranging between 8 Hz and 13 Hz, alpha waves indicate a relaxed and restful mind. Research shows that binaural beat stimulation in the alpha range can increase creativity.

Do intelligent people listen to classical? ›

Likewise, people with high intelligence have reportedly been shown to have a strong preference for classical music (Kanazawa & Perina, 2012 ). Many studies have found an association between the big-five personality traits and music preference patterns (Brown, 2012;Fricke & Herzberg, 2017;Langmeyer, Guglh?

Can music rewire your brain? ›

Summary: Our brains are hard-wired for the benefits of music. Every time a musician practices, their brains rewire by strengthening synapses, building new neurons, and rebuilding the myelin sheath.

Does classical music increase dopamine? ›

Listening to music, especially classical music, has been proven to produce dopamine, reduce cortisol, and even improve brain function.

Which classical music is best for brain development? ›

Classical Music to Stimulate Brain Development - Mozart Effect
  • Walzes Op. ...
  • Kiss the Rain. ...
  • Swan Lake Op. ...
  • Pavane Op. ...
  • The Nutcracker Suite Op. ...
  • Cinema Paradiso - Love Theme. Ennio Morricone, Baby Lullaby.
  • Gabriels Oboe. Ennio Morricone, Baby Lullaby.
  • The Blue Danube - Piano Version. Richard Strauss, Baby Lullaby.

What emotion does classical music evoke? ›

When listening to classical music, we may feel relaxed when a chord meets its climax, happy when the pitches of notes remind us of emotions or old memories and scared as the brain's amygdala region becomes active and releases stress and anxiety hormones.

What kind of music stimulates the brain? ›

Classical music: Classical music can help you feel relaxed, and it may also help improve your focus. Additionally, listening to classical music may help stimulate the brain. Ambient sounds: Background noise that includes ambient sounds, such as birds chirping or waves crashing, can help students feel more relaxed.

What type of music helps depression? ›

Enhanced mood: Upbeat and cheerful music can elevate mood and promote feelings of happiness. This can be particularly beneficial for individuals struggling with persistent low mood associated with depression.

Why does classical music soothe me? ›

By listening to the slower beats and harmonies of certain classical compositions, our heart rate relents a little, leading to lower blood pressure and slower breathing. Pieces with a rhythm of 60-80 beats-per-minute are particularly favourable, as they encourage your breathing to match.

Why does classical music calm me down? ›

This is due to the release of dopamine which is the body's natural happy chemical that improves a person's mood, and also blocks the release of stress. When you're happy, you're less stressed, and vice versa. There are a variety of activities that release dopamine and listening to classical music is one of them.

What genre of music is best for mental health? ›

Classical music is a winner at helping you focus. Music that has a tempo of 60 bpm (beats per minute) increases the efficiency of the brain in processing information. The best way to use it is to have it playing softly in the background as you get on with your tasks.

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