Almond Flour Cake Recipe (4 Ingredients!) - The Big Man's World ® (2024)

FAQs

Can I substitute almond flour for regular flour in a cake recipe? ›

Almond flour is a little more moist than wheat flour, and doesn't have quite the same binding qualities. You'll do best to substitute 1:1 to begin with, as many recipes respond well to this direct replacement. But be prepared to add more almond flour as you go to compensate for the wetter batter.

Sometimes tenderness is what you're after, especially in cakes or muffins, and that's where almond flour shines. Used alongside all-purpose or whole grain flours, it can lighten a batter or dough, adding depth and softness without heft.

Almond flour is a low glycemic index food. Compared to wheat flour, almond flour has fewer sugars and carbohydrates. Switching to almond flour can help people with diabetes manage their blood sugar levels more effectively. Almond flour contains a lot of prebiotic dietary fiber.

Almond flour is denser than wheat flour, so it cannot be used as a 1:1 replacement for wheat flour in a recipe. It requires different measurements and adjustments to achieve the right texture in baked goods.

In the absence of gluten, almond flour needs a little help to bind ingredients together. Eggs are a traditional and effective binding agent, providing structure and elasticity. However, for those seeking a vegan option or for recipes that don't require eggs, xanthan gum is a popular alternative.

It is important to note that almond flour may require more egg to bind the flour. Check out our almond flour recipe book here for more information on a specific recipe!

Breading: Use almond flour in place of breadcrumbs or flour to make a gluten-free crust for fish or chicken. Use chopped almonds instead of very finely ground ones for a crunchier coating. Meatballs and meat loaf: Substitute almond flour for any bread used in your favorite recipes.

Almond flour can carry more moisture than traditional flour, therefore, you may need to add more of it to a recipe to prevent watery batter or dough. The extra moisture helps prevent baked goods from drying out quickly.

If the oven is too hot then the cake will tend to cook more quickly on the outside and this pushes the centre up. But as the centre will not have cooked fully then it will sink on cooling.

When almond flour is overmixed, its absorbent nature can become a pitfall. The more you mix, the more the fat in the almond flour is released and absorbed, resulting in a dry, crumbly texture in your baked goods.

How to make almond flour not gritty? ›

Our chef prefers to add a little xanthan gum or cornstarch to the almond flour to help with the texture, though it is not entirely necessary to do so. Almond flour is pretty forgiving in that regard. Some use arrowroot powder to achieve a similar effect in their bread recipes.

Almonds are nutritious and versatile nuts, which a person can easily include more of in their diet. However, nuts are high in calories and fat, so it is best to avoid exceeding a daily serving of 1 oz. It is also important that people with diabetes avoid nuts and nut products that contain added sugar or salt.

The Bottom Line. Bananas are a delicious, nutritious and affordable food for everyone, including those with diabetes. Eating this healthy fruit can help stabilize blood sugar levels, improve insulin sensitivity and improve heart health.

The Basic Baking Guidelines

Our chef prefers to add a little xanthan gum or cornstarch to the almond flour to help with the texture, though it is not entirely necessary to do so. Almond flour is pretty forgiving in that regard. Some use arrowroot powder to achieve a similar effect in their bread recipes.

So, if you've ever made an almond flour recipe and had issues with the final product holding together, leaching out the oils or butter, or not rising properly and holding its shape, a likely culprit is that you are using the coarser almond meal, instead of almond flour.