13 Diabetic Christmas Cookie Recipes (2024)

Think having diabetes means you can’t enjoy Christmas cookies? Think again! Here are 13 yummy diabetic Christmas cookie recipes to inspire you!

Food restrictions, whether by choice (ex. being a vegan) or necessity (ex. diabetes), can really put a crimp in holiday festivities. Whether you’re the one dealing with food allergies, diabetes, etc. or the chef searching for approved recipes, it can be difficult (really difficult) to find yummy options. For example, I bet if you have diabetes you thought your days of tasty homemade Christmas cookies were over, right? Wrong! There are lots of super delicious diabetic Christmas cookie recipes just waiting for you to discover them!

In fact, I’m about to share 13 of my favorite diabetic Christmas cookies recipes with you.

By the way, these diabetic Christmas cookie recipes aren’t just for folks with diabetes. Many of them are also great for people that have other food restrictions (such as food allergies) or those that are trying to watch their waistline.

All of these diabetic Christmas cookies recipes are sure to delight anyone lucky enough to spend the holidays with you so don’t worry about needing to make a diabetic and non-diabetic version. 🙂

Bonus: Some of these diabetic Christmas cookie recipes would make great Mason jar Christmas recipes! Whip up a batch and give them as a gift.

If you don’t need diabetic Christmas cookie recipes, here are 68 Christmas cookie and candy recipes that I guarantee will satisfy any sweet tooth!

7. Chewy Chocolate Peanut Butter Bacon Cookies – Low Carb, Gluten Free (Peace, Love and Low Carb) – Everything is better with bacon, right? 😉 This diabetic Christmas cookies recipe is sure to be appreciated by any man on your holiday shopping list!

8. Low Carb Christmas Cookies: Nutmeg Butter Balls (Lowcarb-Ology) – Looking for a diabetic Christmas cookie recipe that is fast and delicious? Look no further! This cookie is filled with flavor and only requires 5 minutes of prep time.

9. Sugarless and Flourless Peanut Butter Cookies (Walking on Sunshine) – Unfortunately, this is not a great Mason jar Christmas recipe… or at least I can’t figure out how to turn this into a cookies in a jar recipe. (If you can, let me know! 😉 ) However, it’s still a delicious (and healthy) twist on traditional peanut butter cookies.

Bonus: If you’re on the hunt for Mason jar Christmas recipes, you’re in luck! Here are 25 Mason jar cookie recipes that are sure to please anyone on your “nice” list this holiday season.

10. Low Carb Chocolate Covered Cookies – Gluten Free (The Foodie Affair) – Chocolate and coconut flakes give these cookies a decadent taste that you don’t actually have to feel guilty about. While the recipe calls for almond flour, feel free to experiment with what you have on hand. I think these would turn out fine as quinoa flour cookies.

11. Sugar-Free Gingerbread Cookies (Low Carb, Paleo) (Wholesome Yum) – In addition to being a tasty diabetic Christmas cookie recipe, this recipe is also gluten-free, low carb, and paleo friendly! This could easily be turned into a Mason jar Christmas recipe and would make a fantastic gift. 🙂

Bonus: Want more healthy cookie recipes for the holiday season? I’ve got you covered! Try these quinoa flour cookies or these zucchini oat cookies.

12. Soft Ginger Cookies – Low Carb and Gluten Free (Low Carb Yum) – If you’re willing to forgo the “optional” ingredients in this recipe, you could easily make this into a Mason jar cookie recipe gift. Trust me, everyone on your shopping list will love this soft and flavorful cookie.

13. Diabetic Snickerdoodle Cookies (Mama Maggie’s Kitchen) – Rounding out this tasty list of diabetic Christmas cookie recipes is a delightful twist on a traditional snickerdoodle recipe. Let me just say… YUM! 🙂

Looking for more diabetic Christmas cookie recipes and other tasty Christmas meal options? Follow Freebie Finding Mom’sCookie Recipes,Christmas Recipes andDecadent Desserts Pinterest boards.

13 Diabetic Christmas Cookie Recipes (2024)

FAQs

Can a Type 2 diabetic have a cookie? ›

According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise. They consider a healthful meal plan to: have limited saturated fat. contain moderate amounts of salt and sugar.

Are zero sugar cookies ok for diabetics? ›

Sugar-free cookies are a popular dessert option for people with diabetes because of their lower carbohydrate and sugar content. By swapping natural sugars for sugar alternatives, these desserts are less likely to spike blood sugar levels after eating.

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What is the number 1 Christmas cookie? ›

Peanut Butter Blossoms are America's favorite Christmas cookie, based both on total number of pageviews from the U.S. population as a whole, and number of states that ranked it as their top cookie (which is six, by the way).

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Which sugar is worst for diabetics? ›

They found that added sugar, primarily in the form of fructose, is significantly more harmful when it comes to diabetes. Fructose can play a role in boosting fat accumulation in the liver, the researchers said, which leads to inflammation and insulin resistance.

Can diabetics eat graham crackers? ›

Are graham crackers a healthy snack for diabetes? People with diabetes can certainly enjoy graham crackers, keeping in mind that one serving contains about 22 grams of total carbs and 6–8 grams of total sugar. Stick to one serving for a snack and pair with foods high in fiber and protein for balance.

Can diabetics eat bananas? ›

Though bananas are higher in carbs and sugars than some foods, they also contain fiber and resistant starch that slows down the digestion and release of sugar into your bloodstream. These qualities make bananas a healthy, go-to snack for people with diabetes.

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What is the oldest Christmas cookie? ›

1) Gingerbread

During medieval times, gingerbread cookies shaped like different subjects were a staple at fairs in Germany, England, France, and Holland. In the late 17th century, gingerbread became associated with Christmas.

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What is the least favorite Christmas cookie? ›

On the naughty list of cookies, Americans gave the lowest win records to anise cookies, which only won 29% of its matchups. Other low performers included chai sugar cookies (30%), pfeffernusse (31%), spritz cookies (32%), and meringue cookies (34%).

What is the most eaten cookie in the world? ›

Oreo is the best-selling cookie in the world. It is now sold in over 100 countries. Oreo was first produced in 1912 by the National Biscuit Company, now known as Na-Bis-Co.

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What sweets are OK for type 2 diabetes? ›

Examples of some diabetes-friendly desserts include:

granola (with no sugar added) and fresh fruit.
trail mix with nuts, seeds, roasted pepitas, and dried cranberries.
graham crackers with nut butter.
angel food cake.
chia seed pudding.
low sugar avocado mousse.
frozen yogurt bites made with plain Greek yogurt and berries.

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What is the lowest sugar for diabetes? ›

A blood sugar level below 70 mg/dL (3.9 mmol/L) is low and can harm you. A blood sugar level below 54 mg/dL (3.0 mmol/L) is a cause for immediate action. You are at risk for low blood sugar if you have diabetes and are taking any of the following diabetes medicines: Insulin.